May 7, 2021
While additional medication such as herbal supplements and vitamins may seem harmless, they can actually have some worrying effects when taken with prescription medication. Here are four of the most important drug and food interactions seniors should be aware of.
May 7, 2021
Apps can educate, entertain and make life a lot easier for people . But with so many apps available, it’s hard to know which ones are best. We’ve put together a list of apps for seniors that are easy to use and can really improve their lives.
April 29, 2021
Isolation is harmful to your elderly loved one’s emotional and mental wellbeing. It’s essential that they still feel loved and like part of the family, even when they are alone. Here are some tips on how to stay connected.
April 29, 2021
From helping seniors with daily tasks, grooming and exercise to keeping them company by playing games and doing crafts, care companions provide daily support and friendship.
April 1, 2021
The secret to longevity is social interaction and taking it slow. Read on for more insights about living a long and healthy life, and becoming a happy centenarian.
March 31, 2021
According to generational expert Alexis Abramson, the Silent Generation is best characterised by a strong sense of determination and willpower. They do not try to attract attention or protest, but rather focus on working silently to achieve their goals and sustain living conditions. My Ouma is a typical Silent.
March 3, 2021
If your loved one has been diagnosed with a serious, long-lasting disease or a life-threatening illness, palliative care improves their quality of life, and helps support your family during this stressful time.
March 3, 2021
Studies have shown that playing not only improves cognitive abilities, but strengthens social bonds and can lead to a longer and healthier life too. Take a look at the top benefits of play for seniors here, and how to incorporate play into your loved one’s life.