April 20, 2020
how-to-care-for-someone-living-with-alzheimers

How to Care for Someone Living with Alzheimers

A person living with Alzheimer’s will gradually need more and more assistance with daily living. By equipping yourself with more information about the disease, along with […]
April 20, 2020
totalcare-care-tips-for-someone-living-with-dementia

How to Care for Someone Living with Dementia

Dementia can drastically reduce a person’s ability to take care of themselves over time. By learning more about the signs and symptoms of dementia, as well […]
April 20, 2020
totalcare-reasons-for-seniors-to-downsize

6 Reassuring Reasons for Seniors to Downsize

There are a number of reasons why downsizing from your house to a retirement village is a smart move. From comfort and maintenance-free convenience to a […]
April 20, 2020
totalcare-steps-to-protect-residents-against-covid-19

Our Covid-19 infection prevention steps

At Totalcare, we’ve always been dedicated to the safety and wellbeing of our residents. Now, with the increasing risk posed by the novel coronavirus, we are […]
April 20, 2020
totalcare-health-ways-to-boost-your-immunity

5 Tips to boost your immune system

Individuals over the age of 65 are particularly at risk over the upcoming flu season and the current COVID-19 pandemic. A healthy immune system, excellent hygiene […]
May 7, 2018
totalcare-health-boost-your-immunity-for-seniors

7 Life secrets of Centenarians

Will we still be having fun when we reach 100? A chorus of active centenarians answers a resounding, “Yes!”   Margaret Dunning, 102, is a self-made […]
April 10, 2018

Brain’s ‘musical memory’ can escape the ravages of Alzheimer’s

It is a cold morning in a church hall in Croydon, south London, and Peter Edwards is warming up his singers with some call-and-response exercises. But […]
April 10, 2018
totalcare-how-to-care-for-someone-with-dementia

Poor education and obesity are risk factors for dementia

At first sight the global growth in Alzheimer’s disease and other forms of dementia looks terrifying. The World Health Organisation’s latest estimates, released in December, put […]
March 7, 2018
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International and national geriatric demographics

Launched in 2009, ANCIEN is a research project financed under the 7th EU Research Framework Programme. It ran for a 44-month period and involved 20 partners […]
June 28, 2017

Why Japan’s longest-lived women hold the key to better health

Okinawa is sort of a Japanese Hawaii — an exotic, laid-back group of islands with warm weather, palm trees, and sugar-sand beaches. For almost a thousand […]
May 29, 2017

Old people are happier than people in their 20s

Despite the physical ravages of age, older people are actually happier than younger adults. So finds a new study, published in the Journal of Clinical Psychiatry, […]
May 29, 2017

Stress and aging

Because the immune system’s defence mechanisms become impaired as we grow older, our ability to resist infection progressively declines. So does our ability to respond effectively […]