September 27, 2020

September Newsletter

September 17, 2020

Totalcare Living: Your guide to world-class retirement villages

From luxurious accommodation and nutritious meals to housekeeping, entertainment, social activities, and 24-hour professional medical care, we offer everything seniors need for a comfortable, safe and fulfilling retirement.
September 11, 2020

How to Live Your Best Life in Retirement

Retirement is a new phase of life that requires some adjustment physically, emotionally and mentally. Follow these helpful guidelines to get the most out of your retired life in the years to come.
September 11, 2020

7 Ways technology is revolutionising senior care

In an age where technology is part of our everyday lives, AI, robotics, the internet and smart devices are revolutionising the world of senior care too. Discover some of the cutting-edge technological developments in senior health care here.
September 9, 2020

4 Things to think about when you’re nearing retirement

After building your career and leading a certain lifestyle for years, making the decision to retire can seem like a big step. You may need to move, your daily routine will be different, and your financial situation will be affected too. If you’re nearing retirement age, consider the following questions to help get an idea of what to expect and where to go next.
September 7, 2020

Keep Your Memory Sharp As You Age

While memory generally declines as we age, it is possible to keep our mind sharp and reduce the impact over time. Take a look at these lifestyle changes you can make to ensure your memory stays strong in years to come.
August 27, 2020

May Newsletter

August 12, 2020

5 ways to support your elderly loved ones during COVID-19

Social distancing is an essential way to stop the spread of COVID-19. However, isolation can take its toll, particularly for seniors who are already vulnerable to feelings of loneliness. While you might not be able to see or touch your elderly loved ones in person, you can still support them from afar with these five care tips.
August 12, 2020

7 Lessons from the Blue Zones on how to live longer

The way we live is a big factor in our wellbeing. Five Blue Zones across the globe have a number of lifestyle factors in common that have led to locals living exceptionally long lives. In this article, we take a look at the five lessons for healthy living we’ve learned from these Blue Zones.
July 27, 2020

How Social Life Affects Bone Health

Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 27, 2020

Casual Friendships, Coworkers, and Even Your Outer Circle Influence Your Health

Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 27, 2020

July Newsletter