December 2, 2020

10 Ways to Lower Your Blood Pressure Naturally

High blood pressure is a common condition that affects a large number of people across the world. While prescribed medication is available to treat high blood pressure, there are also a number of natural techniques you can try to lower your blood pressure.
November 5, 2020

4 Facts You Should Know About the Power of Attorney

Power of attorney is a legal document that enables an appointed person to take care of certain matters on behalf of an individual. This can be very important for seniors who want to ensure that their best interests are served should they become incapacitated or unable to take care of matters themselves. Read on for four facts you should know about power of attorney.
April 20, 2020
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6 Reassuring Reasons for Seniors to Downsize

There are a number of reasons why downsizing from your house to a retirement village is a smart move. From comfort and maintenance-free convenience to a […]
April 20, 2020
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Our Covid-19 infection prevention steps

At Totalcare, we’ve always been dedicated to the safety and wellbeing of our residents. Now, with the increasing risk posed by the novel coronavirus, we are […]
April 20, 2020
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5 Tips to boost your immune system

Individuals over the age of 65 are particularly at risk over the upcoming flu season and the current COVID-19 pandemic. A healthy immune system, excellent hygiene […]
May 7, 2018
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7 Life secrets of Centenarians

Will we still be having fun when we reach 100? A chorus of active centenarians answers a resounding, “Yes!”   Margaret Dunning, 102, is a self-made […]