November 5, 2020
Social distancing is an effective solution to slow the spread of COVID-19. But it is having unfortunate side effects on the mental and physical wellbeing of seniors. We discuss the impact that isolation is having on elderly individuals, and some ideas on what you can do to help them through this challenging time.
November 5, 2020
Not all memory loss is caused by cognitive decline, illness or even old age. Memory and emotions are closely connected. Research shows that depression can lead to varying types of memory loss.
November 5, 2020
A well-balanced diet is essential to maintaining health, especially as we grow older. Take a look at these seven superfoods ideal for ensuring seniors get all the nutrients they need to stay healthy and fight off age-related illnesses.
July 27, 2020
Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 2, 2020
Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 2, 2020
Over time your ageing parent will need help with their daily care. If you or their spouse aren’t able to provide the level of care they need, then a move to assisted living may be best for their safety and comfort. Read on for useful insights on how to have the conversation and make the move as easy as possible.
July 2, 2020
There are so many different types of senior care options, choosing between them can be somewhat challenging. This guide is designed to provide useful insights into the offerings, benefits and potential disadvantages of each option depending on your loved one’s needs.
July 2, 2020
There comes a time in life when the elderly are no longer able care for themselves. Frail care can provide the professional support and assistance they need with everything from personal hygiene and nutrition to mobility, companionship and comfort in a safe and fully equipped environment. If you’re thinking about frail care for an elderly loved one, consider these facts to help you make a more informed decision.
June 5, 2020
It’s well known that people who don’t maintain connections with friends, family and society tend to experience a higher rate of chronic and life-limiting health problems. This is especially true for people who suffer from an increased risk of loneliness and isolation as they head into their sixties and beyond. Senior communal living offers many benefits to avoid these issues. Totalcare takes a closer look at them here.
May 6, 2020
If your ageing parent or loved one is beginning to need help with their daily activities, it may be time to consider moving them to an […]