November 5, 2020

4 Facts You Should Know About the Power of Attorney

Power of attorney is a legal document that enables an appointed person to take care of certain matters on behalf of an individual. This can be very important for seniors who want to ensure that their best interests are served should they become incapacitated or unable to take care of matters themselves. Read on for four facts you should know about power of attorney.
October 9, 2020

6 Facts About Osteoporosis and How to Treat It

Osteoporosis is a degenerative disease that causes bones to become weak and brittle. Left untreated, bones can become so weak that even a cough or small movement can cause them to fracture. Find out more about osteoporosis, who is most likely to get it, and how you can help prevent it with these helpful facts.
October 9, 2020

8 Myths About Ageing You Need to Stop Believing

There are many misconceptions when it comes to growing older. Senility, frailty, cognitive decline and more are all considered inevitable. The truth is however, many of these myths are not to be believed, and have been debunked by numerous studies.
October 8, 2020

Assisted Living vs Dementia Care: 4 Things You Need to Know

If your ageing parent or loved one is beginning to need help with their daily needs, it may be time to consider moving them to either an assisted living or dementia care facility. Here’s what you need to know about both, and how to decide which is best for your elderly loved one.
September 17, 2020

Totalcare Living: Your guide to world-class retirement villages

From luxurious accommodation and nutritious meals to housekeeping, entertainment, social activities, and 24-hour professional medical care, we offer everything seniors need for a comfortable, safe and fulfilling retirement.
September 11, 2020

How to Live Your Best Life in Retirement

Retirement is a new phase of life that requires some adjustment physically, emotionally and mentally. Follow these helpful guidelines to get the most out of your retired life in the years to come.
September 11, 2020

7 Ways technology is revolutionising senior care

In an age where technology is part of our everyday lives, AI, robotics, the internet and smart devices are revolutionising the world of senior care too. Discover some of the cutting-edge technological developments in senior health care here.
September 9, 2020

4 Things to think about when you’re nearing retirement

After building your career and leading a certain lifestyle for years, making the decision to retire can seem like a big step. You may need to move, your daily routine will be different, and your financial situation will be affected too. If you’re nearing retirement age, consider the following questions to help get an idea of what to expect and where to go next.
September 7, 2020

Keep Your Memory Sharp As You Age

While memory generally declines as we age, it is possible to keep our mind sharp and reduce the impact over time. Take a look at these lifestyle changes you can make to ensure your memory stays strong in years to come.
August 12, 2020

5 ways to support your elderly loved ones during COVID-19

Social distancing is an essential way to stop the spread of COVID-19. However, isolation can take its toll, particularly for seniors who are already vulnerable to feelings of loneliness. While you might not be able to see or touch your elderly loved ones in person, you can still support them from afar with these five care tips.
August 12, 2020

7 Lessons from the Blue Zones on how to live longer

The way we live is a big factor in our wellbeing. Five Blue Zones across the globe have a number of lifestyle factors in common that have led to locals living exceptionally long lives. In this article, we take a look at the five lessons for healthy living we’ve learned from these Blue Zones.
July 27, 2020

How Social Life Affects Bone Health

Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!