March 31, 2021

Here’s to the Silents

According to generational expert Alexis Abramson, the Silent Generation is best characterised by a strong sense of determination and willpower. They do not try to attract attention or protest, but rather focus on working silently to achieve their goals and sustain living conditions. My Ouma is a typical Silent.
March 3, 2021

4 Benefits of Palliative Care for You or Your Loved One

If your loved one has been diagnosed with a serious, long-lasting disease or a life-threatening illness, palliative care improves their quality of life, and helps support your family during this stressful time.
February 9, 2021

Breaking News: Blood Test Could Diagnose Alzheimer’s Early

A new blood test is being developed to replace expensive and intrusive tests for Alzheimer’s. This new test can diagnose Alzheimer’s up to 20 years early, so patients can begin treatment and manage the disease sooner.
February 9, 2021

4 Common Eye Diseases in Seniors

Evidence shows that eye diseases and vision impairment increase with age. Learn more about the various age-related eye disease seniors are most prone to, and how to prevent and treat them here.
January 22, 2021

8 Questions Seniors Should Ask After a Medical Diagnosis

Taking an active interest and fully understanding your diagnosis not only provides peace of mind, it also empowers you to make the best decisions for your health. Ask your doctor these important questions to get the insight you need into your medical condition.
January 22, 2021

6 Facts You Need to Know About Shingles in Seniors

Shingles is a disease caused by the same virus as chickenpox. Shingles most often occur in people over the age of 50, and becomes more common the older you get. It can cause a painful rash, as well as a number of other complications that worsen as you age. Read on for all the information you need to better understand and manage shingles in seniors.
December 2, 2020

4 Reasons Seniors Should Keep Celebrating

One of the most influential factors in successful ageing is healthy social engagement. Special occasions provide the perfect opportunity to create a sense of belonging and joy for the elderly. Here’s why seniors should keep celebrating.
December 2, 2020

8 Myths About Diabetes Debunked

Diabetes is a common disease that is also quite complex. This has led people to have a number of misconceptions about the causes and risks associated with it. Read more to discover the full truth about diabetes in this insightful article.
December 2, 2020

10 Ways to Lower Your Blood Pressure Naturally

High blood pressure is a common condition that affects a large number of people across the world. While prescribed medication is available to treat high blood pressure, there are also a number of natural techniques you can try to lower your blood pressure.
November 5, 2020

3 Unhealthy Ways COVID-19 Affects Senior Mental Wellbeing

Social distancing is an effective solution to slow the spread of COVID-19. But it is having unfortunate side effects on the mental and physical wellbeing of seniors. We discuss the impact that isolation is having on elderly individuals, and some ideas on what you can do to help them through this challenging time.
November 5, 2020

The Truth About Depression and Memory Loss

Not all memory loss is caused by cognitive decline, illness or even old age. Memory and emotions are closely connected. Research shows that depression can lead to varying types of memory loss.
November 5, 2020

7 Superfoods All Seniors Should Be Eating

A well-balanced diet is essential to maintaining health, especially as we grow older. Take a look at these seven superfoods ideal for ensuring seniors get all the nutrients they need to stay healthy and fight off age-related illnesses.