September 2, 2021
Urinary incontinence (UI) is common in older people. There are a number of reasons why seniors may develop urinary incontinence, and while there are no medicinal treatments for it, UI can be managed through some practical interventions. Read more here.
August 30, 2021
Research shows that keeping your heart healthy could play a role in keeping your memory sharp later in life.
August 30, 2021
While aging is a fact of life, there are many ways to keep your mind and body young through retirement and beyond. Find out how with these smart tips for staying healthy as you age.
July 22, 2021
Multiple Sclerosis (MS) is a chronic health condition with a range of symptoms. Learn more about the symptoms, causes, treatments and prognosis of MS here.
July 22, 2021
Dementia is a complex disease with many different variants, symptoms and factors. This has led people to have a number of misconceptions about how it works, what is does and the risks associated with it. Read more to discover the full truth about dementia.
June 29, 2021
If your loved one has been diagnosed with a terminal illness, this article can help give you and your family the support and insights you need to better cope during this stressful time.
June 28, 2021
Water is essential to ensuring healthy bodily functions. In this article, we take a look at the top 5 facts about dehydration in seniors and how to avoid it.
June 28, 2021
While memory is generally considered to decline as we age, there are a number of actions seniors can take to reduce the effects of memory loss over time.
April 1, 2021
The secret to longevity is social interaction and taking it slow. Read on for more insights about living a long and healthy life, and becoming a happy centenarian.
March 31, 2021
According to generational expert Alexis Abramson, the Silent Generation is best characterised by a strong sense of determination and willpower. They do not try to attract attention or protest, but rather focus on working silently to achieve their goals and sustain living conditions. My Ouma is a typical Silent.
March 3, 2021
If your loved one has been diagnosed with a serious, long-lasting disease or a life-threatening illness, palliative care improves their quality of life, and helps support your family during this stressful time.